Counseling & Psychotherapy

As an independently licensed counselor, I provide counseling and psychotherapy services to clients who reside in Oklahoma and Kansas, in accordance with state licensure laws.

Psychotherapy is a regulated medical and mental health service. Sessions are clinically structured and may include assessment, diagnosis, treatment planning, evidence-based therapeutic interventions for mental health conditions, and an ongoing assessment of progress. This work is appropriate for individuals seeking support for mental health disorders and symptoms that significantly impact daily functioning as well as other applicable issues that are beyond the scope of wellness and performance coaching.

Conditions I commonly work within include, but are not limited to:

  • OCD

  • PTSD and trauma-related symptoms

  • Anxiety and Depression

  • Panic, Worry, and Rumination

  • A Variety of Adjustment-Type Disorders

Therapeutic Goals

Psychotherapy sessions are focused on helping clients:

  • Use clinically-validated psychotherapeutic tools to address mental health diagnoses

  • Reduce longstanding and/or significant mental health symptoms

  • Process a variety of unresolved trauma

  • Overcome significant distress or impairments in functioning

Psychotherapeutic Modalities Utilized

My approach is integrative and trauma-informed. Techniques may include client-centered therapy, a variety of psychodynamic approaches, Cognitive Behavioral Therapy (CBT), somatic approaches, and other clinically-validated forms of trauma-informed care.

Neuro Emotional Technique (NET) may be incorporated as a supportive physiological processing tool within psychotherapy. However, NET is not a psychotherapeutic modality and is used complimentarily to support trauma processing when appropriate.

If you live in Oklahoma or Kansas and are seeking therapy with an empathetic, root-cause-informed approach, please schedule a free 15-minute Discovery Call to determine compatibility and clinical fit.

Payment and Insurance

I operate a cash pay practice and do not bill insurance for services. I provide superbills for individual sessions upon request. Superbills require a mental health diagnosis and are the instrument allowing you to seek insurance reimbursement which may or may not be granted even in part. I also offer therapeutic packages, which may not be codable in a superbill format. If you are interested in seeking any insurance reimbursement, please ask about the potential for superbills before treatment begins.

Under the No Surprises Act, you have the right to receive a “Good Faith Estimate” explaining how much your counseling and psychotherapy services are expected to cost. This will be provided upon request or if you schedule with me.

Choosing the Right Service

Compared to Counseling & Psychotherapy explained above, Wellness & Performance Coaching is designed for individuals seeking to improve overall wellness and performance across different areas of life but who do not require psychotherapy or mental health counseling. This non-clinical service focuses on mindset, goal clarity, and removing a variety internal blocks that interfere with progress and fulfillment. This service is not a substitute for mental health treatment and is not appropriate for those who require clinical care. I only offer mental health treatment in Oklahoma and Kansas, as per licensure laws.

If you are seeking enhanced wellness, performance enhancement, nervous system optimization, or personal growth without mental health treatment, Wellness and Performance Coaching may be a better fit.

If you are unsure or would like more information, scheduling a Discovery Call can help determine the most appropriate path forward.

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